Cohort 2 began their 200-hour YTT journey in August 2022 with an initial virtual session. We gathered in-person, retreat-style in September, October, January, March, and April. They officially graduated April 16, 2023. Read more behind-the-scenes of our 200 Yoga Teacher Training with Cohort 2!
Read MoreWe’ve always got things moving and shaking over here. We are keeping you in the loop! Our brand-new YTT graduates, fall retreat announcements, and last call for our June Retreat, Luxurious Lake Life, at Madden’s on Gull Lake!
Read MoreFor our last post celebrating women’s history month, we share a bit about who we are, where we’ve come from, and the challenges we’ve faced as female business-owners.
Read MoreWe’ve added so much greatness to our June retreat! We needed to send ya the highlights! Bring the fam for free, fresh juice, the team just got better, and more!
Read MoreRETREAT + STUDY! Retreat at stunning Madden’s Resort on Gull Lake with us while gaining continuing education credit. Earn 17 continuing education credits needed for your renewal status with Yoga Alliance. Focus on self-care, practical applications of yoga and self-study as you continue your journey learning more about this powerful practice.
Want to bring the family along? Option to bring your family, friend, or significant other to share your room with you!
Read MoreYou all know and love Ashley Bredemus of Birchwood Wilderness Camp. Guess what, they started a non-profit!! We hope you’ll join us in rallying behind this brand new non-profit to help bring more children to the Boundary Waters to gain invaluable life skills and experiences!
Read MoreI feel very restless. Anyone else? I literally just googled spring fever. Have you ever done that? Please tell me I’m not alone! LOL!
Read MoreASL Interpreters, Flow-State Tie Dye, Sound Bowls, Yoga Nidra, Yoga, Meditation, Outdoor Play and more! Read more from our Soothe & Restore Retreat Recap!
Read MoreMarch is Women’s Month! All month we’re featuring women who inspire us in Minnesota. This week we’d like to share a little bit more about our dear friend: Nora Woodworth!
Read MoreMarch is Women’s Month! All month we’re featuring women who inspire us in Minnesota. This week we are thrilled to introduce you to Jaina Portwood of Beloved Retreats!
Read MoreAdventure Awaits goes on sale this Sunday February 12 at 7:00am!
Q: “Does this retreat sell out like a rock concert?”
A: “Historically, yes.”
Read MoreRead about our latest RADICAL RETREAT! “It’s days like this that bring us to retreats repeatedly. We belly laugh, we indulge in nature and naps, we feel the highest highs of community and joy. We work our bodies until they are exhausted and sore, but in all the best ways. We find our edge. We remind ourselves who we are, what we enjoy, what makes us feel alive, and how we can be in alignment with our best self.”
Read MoreReflection and follow-up on our annual New Year’s workshop!
Read MoreIn March we have two American Sign Language (ASL) interpreters set to join us in Hackensack, MN for our Soothe & Restore Yoga Retreat at Deep Portage Learning Center. We have a group of deaf/hard of hearing retreaters that will be able to attend for the first time because of this collaboration. Creating accessibility to yoga is a passion of ours and we are honored to be able to be apart of this.
Read MoreWe recently partnered up with Jami Nelson of Just Juice in Nisswa, MN to up-level your Boreal Bliss Yoga Retreat experience. Learn more about Jami and her incredible journey with offering raw, unpasteurized juice in MN!
Read MoreBehind the scenes recap on our Hygge Yoga Retreat on the edge of the BWCA!
I think next year we’ll have to call this retreat Friluftsliv, which in Norwegian means the outdoor life, or embracing the outdoor life! Other interpretations mention that Friluftsliv captures the attitude, “there’s no such thing as bad weather, only bad clothing” or an embrace of free-air living.
Read MoreThere is power in a new year. Many of us spend time in December indulging in food, drink, and relaxation indoors. By the time Dec 30th rolls around we feel the familiar itch, the call of a new year. It beckons us to shed the past year and look forward to the new one with hope…. [read more]
Read MoreAmanda shares some thoughts on grief during the holidays and Yuletide, the period between December 21 and January 1.
Read MoreA luxurious way to experience lake life in Minnesota! Kick-off your summer with our third annual retreat at Madden’s Resort on Gull Lake. Two track options are available to honor your experience and dreams for this getaway. Registration opens January 15th at 7:00am!
Read MoreSometimes the stress, busy-ness, expectations, and chaos of the holidays can make for an unpleasant time during what is supposed to be “the most wonderful time of the year.” We turn to the wisdom from the Yamas & Niyamas in yoga philosophy to remember what is truly important.
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