Yoga has a way of making us feels so wonderful. But what is it? Is it poses on a yoga mat? Is it meditation? Is it relaxation? Explore the 8-Limb Path of Yoga as a well-rounded explanation of what yoga is.
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Our favorite annual tradition! Join us virtually 9-11am CST on January 1st to start your new year off FRESH and FEELING FABULOUS. Can’t make it live? Read more about our option to purchase the recording to enjoy this tradition on your own time.
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Yoga at Portage Brewing Co in Walker, MN is back! Join Bryana in November, December, and January for yoga sessions focused on the amazing combination of breath and movement.
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Mindful play is a radical act of self-care! Bring your best snow gear (thrifted encouraged) and let’s have some good ol’ fashion FUN! This is a surprise winter retreat addition to our 2023 line-up!
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A recap of our annual fall retreat in Lanesboro, MN! The transition of the season cues the perfect time to begin to focus inward. This retreat was all about supporting yourself: on and off the mat. Read more and check out our beautiful photography from Rohana Olson.
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There’s a reason this will be our 7th winter retreat at this beautiful secluded space in the northwoods. Come join us again, or for the very first time, to witness the winter wonderland firsthand.
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An update on Maplelag. <3
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Today we share a story of a member of our Boreal Bliss community. We always welcome your stories on this platform- a place to inspire, share, wonder, and more.
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A recap of our Nourish retreat at Camp Olson. Glam picnic, live music + outdoor yoga, drool-worthy honey butter, fall leaf explosion, yoga teacher training, and more!
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It’s baaaaaack! By popular demand: join us for our second annual Hygge Yoga Retreat at Maplelag Resort! Suprise! Tickets are on sale…NOW!
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This was our third annual Adventure Awaits Yoga Retreat on the edge of the Boundary Waters at Birchwood Wilderness Camp. Amanda and Bryana had (perhaps) some surprisingly heavy stuff happening in their personal lives that they reflect on in this blog. We share the ups, the downs, and the magic that happened in August at Birchwood.
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Our society is addicted to plastic! The three R’s - Reduce, Ruse, Recycle - are no longer enough… Our friend Nora gives us 8 practical ways to make a big impact on reducing plastic in our lives.
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Amanda shares some ideas around a healthy mindset around nourishment- the fuel we put into our bodies! She also shares some examples of diet culture so that we can learn to catch those internalized narratives and flip the script!
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Amanda shares reflections on the weekend at Madden’s.
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A personal reflection from Jessica Baumhofer on her Boreal Bliss 200-hour yoga teacher training and one-year reunion with her cohort. “I really had no idea what I was doing, did I want to be a Yoga Teacher? Or just learn more? What did it even look like with the world shut down?” Read more on Jessica’s experience and see photos of their recent reunion!
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Yoga at McQuade this summer- 10 sessions on Tuesdays 6-7pm
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Amanda shares some thoughts on how and why we’re mixing things up in 2022!
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Hi there! I (Bryana), took some time to myself the day before Mother’s Day. I wrote in my journal and I though I’d share it with you. Right now I have a 2.5 year old and a 14-week old. This season is life is very much in the category of: “long days and short years.”
To all the mothers out there - I see you and you are incredible! To all those desperately wishing to be mothers and/or experiencing grief, loss, trauma - I see you and I feel deeply for you.
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Come on summer….we can feel you’re on your way. A gorgeous, memorable Minnesota summer is all we are lookin’ for right now. Kick off the start to warmer weather, sunshine, open water, boat rides, and campfires with Boreal Bliss in June!
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Announcing our 2022 Fall yoga retreat options!
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