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Posts tagged mindfulness

When Change is Brewing on the Horizon

When Change is Brewing on the Horizon

15 Tools to Navigate Change

Amanda ImesApril 12, 2018change, shift, blog, wellness, yoga, mindfulness, Minnesota, career, growth, self-care Comments

Not every day is a yoga retreat

Not every day is a yoga retreat

Amanda ImesFebruary 26, 2018yoga, retreats, wellness, minnesota, mindfulness, self-care Comments

Radical Self-Care in Winter

Radical Self-Care in Winter

mindfulnessBryana CookFebruary 4, 2018mindfulness, wellness, yoga, writing, seasonal affective disorder, winterComment